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Health & Wellness

  • Health & WellnessUncategorized

    Kava, aka Pieper Methysticum & it’s uses

    by The Jills March 12, 2020
    by The Jills March 12, 2020

    Nope, no one laced your tea with cocaine. That numbness is the normal reaction to drinking Kava. Kava Kava, …

  • Health & Wellness

    This Antibacterial wonder: Propolis, you’ll want to bee-leave it

    by The Jills March 10, 2020
    by The Jills March 10, 2020

    Who knew that eating glue could actually bee good for your health and have so many antibacterial properties? Well, a …

  • Health & Wellness

    Rice water, yes it’s surprisingly good for you

    by The Jills March 5, 2020
    by The Jills March 5, 2020

    Nothing to see over here… just a bowl of boring old rice—OH WAIT. There’s actually everything to see …

  • Health & Wellness

    Cold Sores, the guide to it all

    by The Jills March 3, 2020
    by The Jills March 3, 2020

    Is there anything worse than a little crusty cluster on the side of your lip? I’m not talking about leftover…

  • Health & Wellness

    Natural Sugar, let’s talk about it

    by The Jills February 27, 2020
    by The Jills February 27, 2020

    Once-endearing names like “Sweetie,” “Honey” and even “Sweetheart” might now be considered …

  • Health & Wellness

    What Kambo is, and why you have to know about it

    by The Jills February 18, 2020
    by The Jills February 18, 2020

    Kambo is not a slang for Kombucha (though it should be, it’s pretty catchy) or some new form of …

  • Health & Wellness

    Chocolate, indulge in it, the benefits are REAL

    by The Jills February 14, 2020
    by The Jills February 14, 2020

    We’ve all probably heard the news that chocolate is good for you (yipee!). Wait, though: when…

  • Health & Wellness

    Our Over the Counter Medicine Cabinet Must-Haves

    by The Jills February 13, 2020
    by The Jills February 13, 2020

    Have you looked into your medicine cabinet lately? I mean, really looked. Pushed aside the …

  • Health & Wellness

    Feeling the SAD blues & how to combat it

    by The Jills February 10, 2020
    by The Jills February 10, 2020

    Seasonal Affective Disorder, often referred to as SAD, is a mood disorder that, well…

  • Health & Wellness

    Body Shape Rolling, it’s back baby!

    by The Jills February 6, 2020
    by The Jills February 6, 2020

    Let me paint a picture for you: It’s 1945 and the ladies have gathered at the local “fitness” centre…

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We are The Jills. We dig into the research and science behind the latest health and wellness trends to help women separate the good from the bad and the ugly.

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Recent Posts

  • Kava, aka Pieper Methysticum & it’s uses

    March 12, 2020
  • This Antibacterial wonder: Propolis, you’ll want to bee-leave it

    March 10, 2020
  • Rice water, yes it’s surprisingly good for you

    March 5, 2020
  • Cold Sores, the guide to it all

    March 3, 2020
  • Manuka Honey Beekeepers Natural Wonder

    February 27, 2020

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    Natural Sugar, let’s talk about it

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    Cold Sores, the guide to it all

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The Jills
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©2019 - The Jills. All Right Reserved.